"Pandemic, Social medias, mobile phones, stress in school, poor quality of food" is the non-exhaustive list of factors that can affect your children & adolescents's mental and physical health. 

 

The gentle touch of Reflexology helps to release stress & anxiety, improves focus and concentration, boosts immune system, helps for grounding, improves sleep patterns, helps to go through the hormonal changes caused by puberty, promotes self-care, self-love and self-confidence which can be challenging at that age, and it helps to built good healthy habits to respect and maintain body's health. 

 

For children and adolescents, only a 30 minutes Reflexology treatment is enough.